Men's Records
| Men Overall |
| Craig Woshner, 26 | Winchester | 18:16 |
| 1996 Cheatham Lake 6K |
| Men 14-and-under |
| Tony Brickhouse, 14 | Williamsburg | 21:43 |
| 2000 Cheatham Lake 6K |
| Men 15-19 |
| Isaac Lamprecht, 16 | New Kent | 20:31 |
| 2023 Mental Strength 6K |
| Men 20-24 |
| T.J. Ciccone, 21 | Newport News | 19:38 |
| 1997 Cheatham Lake 6K |
| Men 25-29 |
| Craig Woshner, 26 | Winchester | 18:16 |
| 1996 Cheatham Lake 6K |
| Men 30-34 |
| Michael Fitch, 33 | Richmond | 19:01 |
| 1998 Cheatham Lake 6K |
| Men 35-39 |
| Michael Mann, 35 | Hampton | 19:09 |
| 2004 Cheatham Lake 6K |
| Men 40-44 |
| Dave Kannewurf, 42 | Mechanicsville | 19:28 |
| 1998 Cheatham Lake 6K |
| Men 45-49 |
| Rick Platt, 48 | Williamsburg | 20:36 |
| 1998 Cheatham Lake 6K |
| Men 50-54 |
| Rick Platt, 50 | Williamsburg | 20:16 |
| 2000 Cheatham Lake 6K |
| Men 55-59 |
| Winston Collins, 56 | Newport News | 22:12 |
| 1997 Cheatham Lake 6K |
| Men 60-64 |
| Robert Whitaker, 64 | Yorktown | 24:17 |
| 2023 Mental Strength 6K |
| Men 65-69 |
| Tom Ray, 65 | Kitty Hawk,NC | 25:53 |
| 1998 Cheatham Lake 6K |
| Men 70-74 |
| Tom Ray, 71 | Kitty Hawk, NC | 26:37 |
| 2023 Mental Strength 6K |
| Men 75-and-over |
| Ken Mitchell, 78 | Williamsburg | 32:46 |
| 2023 Mental Strength 6K |
| Men Walk |
| Ray Funkhouser, 49 | White Stone | 28:33 |
| 2000 Cheatham Lake 6K |
| Wheelchair |
| Charles Weir, 35 | Williamsburg | 19:16 |
| 1995 Cheatham Lake 6K |
Women's Records
| Women Overall |
| Alison Holinka, 21 | Williamsburg | 20:59 |
| 2000 Cheatham Lake 6K |
| Women 14-and-under |
| Isabella Strumke, 9 | Toano | 25:42 |
| 2023 Mental Strength 6K |
| Women 15-19 |
| Tressa Breindel, 16 | Ashland | 24:28 |
| 1995 Cheatham Lake 6K |
| Women 20-24 |
| Alison Holinka, 21 | Williamsburg | 20:59 |
| 2000 Cheatham Lake 6K |
| Women 25-29 |
| Allison Roberts, 25 | Hampton | 24:58 |
| 1999 Cheatham Lake 6K |
| Women 30-34 |
| Maureen Hall, 32 | LaVale, MD | 23:04 |
| 1997 Cheatham Lake 6K |
| Women 35-39 |
| Lori Stallings, 38 | Wakefield | 22:46 |
| 1999 Cheatham Lake 6K |
| Women 40-44 |
| Donna Harper, 43 | Virginia Beach | 23:53 |
| 1995 Cheatham Lake 6K |
| Women 45-49 |
| Linda Gulick, 45 | Richmond | 24:26 |
| 1996 Cheatham Lake 6K |
| Women 50-54 |
| Carol Talley, 50 | Williamsburg | 27:01 |
| 2005 New Quarter Park |
| Women 55-59 |
| Joan Coven, 58 | Williamsburg | 27:43 |
| 1999 Cheatham Lake 6K |
| Women 60-64 |
| Joan Coven, 61 | Williamsburg | 29:03 |
| 2002 New Quarter Park |
| Women 65-69 |
| Marie Shay, 67 | Williamsburg | 34:18 |
| 2023 Mental Strength 6K |
| Women 70-and-over |
| Pat Ewell, 70 | Williamsburg | 40:25 |
| 2003 New Quarter Park |
| Women Walk |
| Mary Gibbons, 40 | Gloucester Point | 33:04 |
| 1996 Cheatham Lake 6K |
Men’s Records
| Men Overall |
| • Mark Tompkins, 29 | Newport News | 19:27 |
| 2005 New Quarter Park |
| • Craig Woshner, 26 | Winchester | 18:16 |
| 1996 Cheatham Lake 6K |
| Men 14-and-under |
| • John Holt, 12 | Williamsburg | 24:48 |
| 2003 New Quarter Park |
| • Tony Brickhouse, 14 | Williamsburg | 21:43 |
| 2000 Cheatham Lake 6K |
| Men 15-19 |
| • James O’Reilly, 15 | Seaford | 29:38 |
| 2005 New Quarter Park |
| • William James, 16 | Mobjack | 20:42 |
| 1999 Cheatham Lake 6K |
| • Isaac Lamprecht, 16 | New Kent | 20:31 |
| 2023 Mental Strength 6K |
| Men 20-24 |
| • Chris Carter, 23 | Williamsburg | 22:14 |
| 2003 New Quarter Park |
| • T.J. Ciccone, 21 | Newport News | 19:38 |
| 1997 Cheatham Lake 6K |
| Men 25-29 |
| • Mark Tompkins, 29 | Newport News | 19:27 |
| 2005 New Quarter Park |
| • Craig Woshner, 26 | Winchester | 18:16 |
| 1996 Cheatham Lake 6K |
| Men 30-34 |
| • Michael Mann, 33 | Hampton | 19:54 |
| 2002 New Quarter Park |
| • Michael Fitch, 33 | Richmond | 19:01 |
| 1998 Cheatham Lake 6K |
| Men 35-39 |
| • Michael Mann, 36 | Hampton | 23:01 |
| 2005 New Quarter Park |
| • Michael Mann, 35 | Hampton | 19:09 |
| 2004 Cheatham Lake 6K |
| Men 40-44 |
| • Rob Hinkle, 41 | Yorktown | 20:45 |
| 2005 New Quarter Park) | |
| • Dave Kannewurf, 42 | Mechanicsville | 19:28 |
| 1998 Cheatham Lake 6K |
| Men 45-49 |
| • Jim Bates, 46 | Hampton | 21:16 |
| 2002 New Quarter Park |
| • Rick Platt, 48 | Williamsburg | 20:36 |
| 1998 Cheatham Lake 6K |
| Men 50-54 |
| • Steve Chantry, 50 | Williamsburg | 21:26 |
| 2005 New Quarter Park |
| • Rick Platt, 50 | Williamsburg | 20:16 |
| 2000 Cheatham Lake 6K |
| Men 55-59 |
| • Rick Platt, 55 | Williamsburg | 23:03 |
| 2005 New Quarter Park |
| • Winston Collins, 56 | Newport News | 22:12 |
| 1997 Cheatham Lake 6K |
| Men 60-64 |
| • Winston Collins, 60 | Newport News | 24:27 |
| 2001 New Quarter Park |
| • John Essery, 62 | Williamsburg | 26:10 |
| 1998 Cheatham Lake 6K |
| • Robert Whitaker, 64 | Yorktown | 24:17 |
| 2023 Mental Strength 6K |
| Men 65-69 |
| • Tom Ray, 69 | Kitty Hawk, NC | 27:19 |
| 2002 New Quarter Park |
| • Tom Ray, 65 | Kitty Hawk,NC | 25:53 |
| 1998 Cheatham Lake 6K |
| Men 70-74 |
| • Tom Ray, 70 | Kitty Hawk, NC | 28:28 |
| 2003 New Quarter Park |
| • Tom Ray, 71 | Kitty Hawk, NC | 26:37 |
| 2004 Cheatham Lake 6K |
| Men 75-and-over |
| • Andrew Polansky, 75 | Williamsburg | 35:14 |
| 2003 New Quarter Park |
| • Jesse Tarleton, 75 | Williamsburg | 58:16 |
| 2004 Cheatham Lake 6K |
| • Ken Mitchell, 78 | Williamsburg | 32:46 |
| 2023 Mental Strength 6K |
| Men Walk |
| • Steven Shapiro, 51 | Hampton | 33:07 |
| 2005 New Quarter Park |
| • Ray Funkhouser, 49 | White Stone | 28:33 |
| 2000 Cheatham Lake 6K |
| Wheelchair |
| • Charles Weir, 35 | Williamsburg | 19:16 |
| 1995 Cheatham Lake 6K |
Women’s Records
| Women Overall |
| • Alison Holinka, 22 | Williamsburg | 22:00 |
| 2001 New Quarter Park |
| • Alison Holinka, 21 | Williamsburg | 20:59 |
| 2000 Cheatham Lake 6K |
| Women 14-and-under |
| • Lindsay Kent, 11 | Yorktown | 28:25 |
| 2001 New Quarter Park |
| • Lindsay Kent, 10 | Yorktown | 26:22 |
| 2000 Cheatham Lake 6K |
| • Isabella Strumke, 9 | Toano | 25:42 |
| 2023 Mental Strength 6K |
| Women 15-19 |
| • Liz Winthrop, 18 | Williamsburg | 27:27 |
| 2005 New Quarter Park |
| • Tressa Breindel, 16 | Ashland | 24:28 |
| 1995 Cheatham Lake 6K |
| Women 20-24 |
| • Alison Holinka, 22 | Williamsburg | 22:00 |
| 2001 New Quarter Park |
| • Alison Holinka, 21 | Williamsburg | 20:59 |
| 2000 Cheatham Lake 6K |
| Women 25-29 |
| • Kathryn Schaffner, 28 | Virginia Beach | 28:22 |
| 2005 New Quarter Park |
| • Allison Roberts, 25 | Hampton | 24:58 |
| 1999 Cheatham Lake 6K |
| Women 30-34 |
| • Kris Wilson, 30 | Newport News | 23:19 |
| 2003 New Quarter Park |
| • Maureen Hall, 32 | LaVale, MD | 23:04 |
| 1997 Cheatham Lake 6K |
| Women 35-39 |
| • Christina Rawson, 38 | Sissonville, WV | 23:20 |
| 2005 New Quarter Park |
| • Lori Stallings, 38 | Wakefield | 22:46 |
| 1999 Cheatham Lake 6K |
| Women 40-44 |
| • Sherry Volk, 41 | Williamsburg | 25:34 |
| 2002 New Quarter Park |
| • Donna Harper, 43 | Virginia Beach | 23:53 |
| 1995 Cheatham Lake 6K |
| Women 45-49 |
| • Valerie Plyler, 45 | Yorktown | 25:09 |
| 2005 New Quarter Park |
| • Linda Gulick, 45 | Richmond | 24:26 |
| 1996 Cheatham Lake 6K |
| Women 50-54 |
| • Carol Talley, 50 | Williamsburg | 27:01 |
| 2005 New Quarter Park |
| • Barbara Ivey, 51 | Hampton | 27:18 |
| 1997 Cheatham Lake 6K |
| Women 55-59 |
| • Barbara Ivey, 55 | Hampton | 30:39 |
| 2001 New Quarter Park |
| • Joan Coven, 58 | Williamsburg | 27:43 |
| 1999 Cheatham Lake 6K |
| Women 60-64 |
| • Joan Coven, 61 | Williamsburg | 29:03 |
| 2002 New Quarter Park |
| • Joan Coven, 63 | Williamsburg | 29:17 |
| 2004 Cheatham Lake 6K |
| Women 65-69 |
| • Nancy Patron, 66 | Williamsburg | 34:46 |
| 2003 New Quarter Park |
| • Nancy Patron, 67 | Williamsburg | 34:19 |
| 2004 Cheatham Lake 6K |
| • Marie Shay, 67 | Williamsburg | 34:18 |
| 2023 Mental Strength 6K |
| Women 70-and-over |
| • Pat Ewell, 70 | Williamsburg | 40:25 |
| 2003 New Quarter Park |
| • Lavonne Tarleton, 70 | Williamsburg | 58:18 |
| 2004 Cheatham Lake 6K |
| Women Walk |
| • Linda Kidder, 44 | Williamsburg | 39:56 |
| 2001 New Quarter Park |
| • Mary Gibbons, 40 | Gloucester Point | 33:04 |
| 1996 Cheatham Lake 6K |