Colonial Road Runners Online

Williamsburg Area Running

Freedom Run 8K/5K Course Records

Lois Hornsby Middle School, Williamsburg, Virginia
Colonial Road Runners

Races held at Freedom Park

  • 2015 - 2019 World Class Freedom Run 8K/5K
  • 2020 - 2022 Ica-aholics Freedom Run 8K/5K

Course Records

All-time CRR age group marks for 8K distance
Men’s Records
Men Overall
Roger Hopper, 31Chesapeake25:12 (2022)
Men 14-and-under
Isaac Lamprecht, 13New Kent31:47 (2019)
Men 15-19
Isaac Lamprecht, 16New Kent26:46 (2022)
Men 20-24
Andrew Carlin, 21Quinton25:18 (2019)
Men 25-29
Roger Hopper, 29Chesapeake26:52 (2020)
Men 30-34
Roger Hopper, 31Chesapeake25:12 (2022)
Men 35-39
Chris Novakoski, 37Chesapeake31:19 (2019)
Men 40-44
Jason Miller, 41Williamsburg30:20 (2018)
Men 45-49
Greg Lynn, 45Hayes30:56 (2019)
Men 50-54
Greg Dawson, 52Williamsburg29:45 (2017)
Men 55-59
Robert Whitaker, 59Yorktown31:10 (2018)
Men 60-64
Stephen Chantry, 62Williamsburg30:43 (2017)
Men 65-69
Pete Gibson, 66Murfreesboro, NC31:14 (2022)
Men 70-74
Ben Dyer, 72Hayes38:24 (2015)
Men 75-79
Randy Hawthorne, 75Williamsburg45:55 (2020)
Men 80-and-over
John Munday, 82Chesapeake1:07:05 (2022)
Men Walk
Alexey Popov, 39Newport News46:56 (2022)
Women’s Records
Women Overall
Emily Honeycutt, 31Newport News31:17 (2022)
Women 14-and-under
Cannon Jean, 14Williamsburg38:54 (2019)
Women 15-19
Thorin Jean, 17Williamsburg32:34 (2017)
Women 20-24
Jackie Hoffman, 23Chesapeake34:52 (2016)
Women 25-29
Emily Honeycutt, 27Newport News34:09 (2018)
Women 30-34
Emily Honeycutt, 31Newport News31:17 (2022)
Women 35-39
Jessica Riggs, 38Williamsburg33:07 (2015)
Women 40-44
Jessica Anderson, 40Williamsburg38:10 (2022)
Women 45-49
Christine Fernandez, 46Virginia Beach34:51 (2022)
Women 50-54
Debbie McLaughlin, 50Williamsburg35:42 (2016)
Women 55-59
Marjorie Friedrichs, 55Williamsburg35:24 (2022)
Women 60-64
Rose Crist, 62Lanexa36:58 (2017)
Women 65-69
Marie Shay, 66Williamsburg41:11 (2022)
Women 70-74
Patricia Travis, 70Williamsburg49:40 (2021)
Women 75-and-over
Judy Stewart, 78Williamsburg1:00:14 (2017)
Women Walk
Laura Liechti, 56Williamsburg59:24 (2018)

5K Course Records

Men’s Records
5K Run Men Overall
Will Tikiob, 16Jarrettsville, MD16:32 (2018)
5K Walk Men
Steven Siewert, 62Henrico34:01 (2022)
Women’s Records
5K Run Women Overall
Laura Nielsen, 42Yorktown21:44 (2019)
5K Walk Women
Svetlana Goncharova, 21Williamsburg32:42 (2019)

Course Records Progressions (2015-2022)

8K Men’s Records
Men Overall
Greg Dawson, 50Williamsburg29:50 (2015)
Roger Hopper, 25Williamsburg28:41 (2016)
Andrew Osborne, 23Seaford26:15 (2017)
Andrew Carlin, 21Quinton25:18 (2019)
Roger Hopper, 31Chesapeake25:12 (2022)
Men 14-and-under
Isaac Lamprecht, 9New Kent37:51 (2015)
Logan Jackson, 14Yorktown32:52 (2016)
Isaac Lamprecht, 12New Kent32:49 (2018)
Isaac Lamprecht, 13New Kent31:47 (2019)
Men 15-19
Thomas Hall, 15Hampton39:19 (2015)
Paul Glass, 15Williamsburg33:51 (2016)
Paul Glass, 16Williamsburg30:22 (2017)
Evan Clary, 19Williamsburg30:10 (2020)
Luke Henkel, 18Virginia Beach27:25 (2021)
Isaac Lamprecht, 16New Kent26:46 (2022)
Men 20-24
Andrew Hall, 20Hampton35:08 (2015)
Andrew Osborne, 23Seaford26:15 (2017)
Andrew Carlin, 21Quinton25:18 (2019)
Men 25-29
Roger Hopper, 25Williamsburg28:41 (2016)
Roger Hopper, 26Norfolk27:01 (2017)
Roger Hopper, 29Chesapeake26:52 (2020)
Men 30-34
John Jedlinski, 31Topping42:41 (2015)
Ryan Doupe, 31Newport News31:34 (2017)
Jonathan Torres, 30Newport News30:29 (2020)
Roger Hopper, 30Chesapeake25:21 (2021)
Roger Hopper, 31Chesapeake25:12 (2022)
Men 35-39
Jason Miller, 38Williamsburg34:25 (2015)
Timothy Decker, 36Williamsburg32:54 (2017)
Chris Novakoski, 36Chesapeake32:51 (2018)
Chris Novakoski, 37Chesapeake31:19 (2019)
Men 40-44
Tim Dean, 43Yorktown39:48 (2015)
Jason Miller, 40Williamsburg31:02 (2017)
Jason Miller, 41Williamsburg30:20 (2018)
Men 45-49
David Anderson, 45Newport News32:50 (2015)
Greg Lynn, 45Hayes30:56 (2019)
Men 50-54
Greg Dawson, 50Williamsburg29:50 (2015)
Greg Dawson, 52Williamsburg29:45 (2017)
Men 55-59
Andrew Cutler, 58Yorktown32:34 (2015)
Robert Whitaker, 58Yorktown31:19 (2017)
Robert Whitaker, 59Yorktown31:10 (2018)
Men 60-64
George Nelsen, 60Newport News39:32 (2015)
Will Murray, 60Williamsburg34:38 (2016)
Stephen Chantry, 62Williamsburg30:43 (2017)
Men 65-69
Ed Irish, 65Williamsburg43:13 (2015)
Frank Whittington, 66Middleton, DE40:39 (2016)
Rick Platt, 67Williamsburg38:47 (2017)
Jim Thornton, 65Toano33:31 (2019)
Pete Gibson, 66Murfreesboro, NC31:14 (2022)
Men 70-74
Ben Dyer, 72Hayes38:24 (2015)
Men 75-79
Ronald Kellum, 75Hampton50:51 (2019)
Randy Hawthorne, 75Williamsburg45:55 (2020)
Men 80-and-over
John Munday, 82Chesapeake1:07:05 (2022)
Men Walk
John Strassberger, 71Williamsburg58:08 (2015)
Scott Stakes, 53Portsmouth52:49 (2016)
Alexey Popov, 39Newport News46:56 (2022)
8K Women’s Records
Women Overall
Jessica Riggs, 38Williamsburg33:07 (2015)
Thorin Jean, 17Williamsburg32:34 (2017)
Emily Honeycutt, 31Newport News31:17 (2022)
Women 14-and-under
Mackenzie Dean, 10Yorktown44:53 (2015)
Cannon Jean, 12Williamsburg43:02 (2017)
Cannon Jean, 13Williamsburg40:41 (2018)
Cannon Jean, 14Williamsburg38:54 (2019)
Women 15-19
Hope Sears, 18Yorktown1:13:29 (2015)
Thorin Jean, 17Williamsburg32:34 (2017)
Women 20-24
Emily Honeycutt, 24Newport News35:22 (2015)
Jackie Hoffman, 23Chesapeake34:52 (2016)
Women 25-29
Katy Lorenzen, 28Williamsburg45:42 (2015)
Julie Myers, 26Norfolk39:57 (2016)
Emily Honeycutt, 26Newport News34:37 (2017)
Emily Honeycutt, 27Newport News34:09 (2018)
Women 30-34
Jessica Burcham, 33West Point38:01 (2015)
Jessica Burcham, 34Williamsburg37:54 (2016)
Emily Honeycutt, 30Newport News33:48 (2021)
Emily Honeycutt, 31Newport News31:17 (2022)
Women 35-39
Jessica Riggs, 38Williamsburg33:07 (2015)
Women 40-44
Diana Cole, 40Yorktown43:04 (2015)
Tricia Murphy, 40Williamsburg41:18 (2021)
Jessica Anderson, 40Williamsburg38:10 (2022)
Women 45-49
Terri Amador, 46Chesapeake51:07 (2015)
Terri Amador, 47Chesapeake46:55 (2016)
Susan Hagel, 46Norfolk40:59 (2019)
Christine Fernandez, 46Virginia Beach34:51 (2022)
Women 50-54
Debbie McLaughlin, 50Williamsburg35:42 (2016)
Women 55-59
Norma Phillips, 55Williamsburg41:14 (2015)
Sophie Correll, 55Williamsburg41:07 (2016)
Deelyn Robinson, 56Williamsburg39:03 (2021)
Marjorie Friedrichs, 55Williamsburg35:24 (2022)
Women 60-64
Carol Talley, 61Toano41:17 (2015)
Rose Crist, 61Lanexa41:04 (2016)
Rose Crist, 62Lanexa36:58 (2017)
Women 65-69
Patricia Travis, 65Williamsburg48:34 (2016)
Patricia Travis, 67Williamsburg47:46 (2018)
Marie Shay, 66Williamsburg41:11 (2022)
Women 70-74
Ann Hirn, 72Portsmouth51:37 (2017)
Patricia Travis, 70Williamsburg49:40 (2021)
Women 75-and-over
Ann Manciagli, 79Williamsburg1:16:07 (2015)
Judy Stewart, 77Williamsburg1:01:54 (2016)
Judy Stewart, 78Williamsburg1:00:14 (2017)
Women Walk
Nancy Rettinhouse, 61Land O Lakes, FL1:09:01 (2015)
Jocelyn Lamprecht, 11New Kent1:04:02 (2016)
Laura Liechti, 56Williamsburg59:24 (2018)

5K Course Records Progressions (2015-2021)

Men’s Records
5K Run Men Overall
Conor Sokolowsky, 14Williamsburg19:59 (2015)
Conor Sokolowsky, 15Williamsburg19:57 (2016)
Will Tikiob, 15Jarrettsville, MD18:20 (2017)
Will Tikiob, 16Jarrettsville, MD16:32 (2018)
5K Walk Men
George Fenigsohn, 67Poquoson37:00 (2015)
George Fenigsohn, 69Poquoson36:48 (2017)
George Fenigsohn, 71Poquoson35:52 (2019)
Steven Siewert, 62Henrico34:01 (2022)
Women’s Records
5K Run Women Overall
Tricia Levy, 50Williamsburg26:44 (2015)
Brynn Torry, 9Yorktown25:35 (2016)
Laura Nielsen, 39Yorktown22:32 (2017)
Svetlana Goncharova, 20Williamsburg22:00 (2018)
Laura Nielsen, 42Yorktown21:44 (2019)
5K Walk Women
Beverly McElroy, 61Quinton47:27 (2015)
Holly Nicely, 57Yorktown42:56 (2016)
Jocelyn Lamprecht, 12New Kent34:24 (2017)
Svetlana Goncharova, 21Williamsburg32:42 (2019)