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Williamsburg Area Running

Runners Connect - Intervals and Group Runs

 

Intervals


WILLIAMSBURG

Colonial Road Runners interval workouts: every Wednesday, 5:30 p.m. Meet at Walsingham Academy track, Jamestown Road and John Tyler Lane. Training sessions open to all. Rick Platt (757-229-7375).

Schedule for winter 2013-14:

Wed, 12/18          5:30

Mon, 12/23          4:00

Mon, 12/30          4:00

Wed, 1/8-1/15   5:30

1/22-2/19              5:00

2/26 on                  5:30


YORKTOWN

Peninsula Track Club - Evening Intervals, 6-7 p.m., Tabb High School track (most Wednesdays, April through October). Jon Park (757-867-8714). Email: toadpark@aol.com . Pam Garrett (757-877-4445). Email: snoopypamg@yahoo.com . PTC website.


Group Runs


WILLIAMSBURG

Enterprisers A group of coffee drinkers with a running problem that meet daily in Colonial Williamsburg at the p3 parking lot behind Blue Talon, Baskin Robbins, and Trellis. We meet M/W/F at 5:55am. T/TH at 5:25am & 5:55am. Sat/Sun at 5:55am. There is all paces, distances, and abilities. Lisa Osterhoudt at lisaann0714@yahoo.com or Bob Fairbairn at refairbairn@gmail.com). Routes vary so the best way to join a run is to contact Lisa or to join the Enterprisers on Facebook.

Colonial Road Runners - Mondays and/or Tuesdays at Warhill District Park. Distances and levels vary. Meet at the WISC parking lot at 5700 Warhill Trail. For further details contact Rick Platt at rickplatt1@juno.com or at 757-229-7375 or 757-345-1431.

The Running T.E.A.M. (Together Each Achieves More) – Weekly a group of distance runners meets for long runs.  The runs are free, informal, and open to all. Depending on the weekend, we have a range of speeds from pretty leisurely to pretty fast.  ALL are welcome.  The hope and goal is that everyone will have someone to run with.

 

Most commonly we run on Sunday mornings at Newport News Park, lead/coordinated by Michael Leech and/or Daniel Shaye. The bike path itself is relatively flat and root-free soft-surface, about 12’ wide, and 5.35 miles around the main loop.  Longer loops include a 10.5 mile option, and longer.  All welcome. Too fast and too slow are impossible!

 

On rare occasion we gather at Warhill District Park, at the trailhead by Wanner Stadium, which is about ½ mile from The WISC.  The route itself is a hilly (for SE VA) 3.5 mile loop, perfect for building strength and stamina.  Run 1 loop, 2, 5… your choice.

 

All (ALL) paces and all (ALL!) ability levels welcome. Your worst-case scenario is that you end up running alone in a beautiful park, or you start with some wonderful people who are too fast or too slow for your mood, and then enjoy the fact that we’re all enjoying running our own paces.  A USATF-certified running coach is often present;  as are other experienced runners who can help you achieve your goals.  And we LOVE newbies! Join us!

 

Contact and weekly updates (please verify time[s] and location each week):  The Running T.E.A.M. on Facebook (The Running T.E.A.M. on Facebook);  or e-mail Dr. Daniel Shaye (pchiro@performancechiropractic.com ) .

 

 

Dog Street Pub Running Club - A family & dog friendly casual running club in the Colonial area. We meet every Monday at DoG Street Pub. Run starts at 6pm. Information at https://www.facebook.com/DSPRC

 

NEWPORT NEWS

Peninsula Track Club group runs, 7 a.m. (Saturdays, "kamikaze" session), 8:30 a.m. (Sundays, "fun run" session); Newport News Park (campsites parking lot). Group runs open to all runners and walkers (varied pace, distances from 3-20 miles). Peninsula Track Club hotline (757-722-1303). PTC website.


PENINSULA

Fort Eustis Hash House Harriers Run (3-5 miles cross country and roads, non-competitive, varied courses, followed by social), usually 6 p.m. during summer (Tuesdays) or 3 p.m. (Saturdays). $4 for food and beverage. Minimum age 21. HHH hotline (757-552-8043), August Zumbuhl (757-464-4762) or Sam "Rosie" Bryant (757-826-1002). MeetUp site.

North Hampton Roads/Newport News Runners on MeetUp

PENINSULA AND SOUTHSIDE

Tidewater Striders Group Workouts

Hampton Roads Runners on MeetUp and FaceBook


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